PMS symptoms are not solely linked to hormones—prostaglandins, inflammatory compounds released during the menstrual cycle, play a major role in causing cramps and discomfort. Traditional African herbs like Zanthoxylum chalybeum (knobwood tree) and Siphonochilus aethiopicus (African ginger) are rich in bioactive compounds that inhibit prostaglandin production. These herbs contain alkaloids and gingerols, which reduce inflammation, relax uterine muscles, and ease pain.

The combination of anti-inflammatory and antispasmodic effects from these herbs provides holistic relief, targeting both the hormonal and inflammatory components of PMS. Regular use of herbal remedies rich in such phytochemicals can lead to less painful and more manageable menstrual cycles, allowing women to focus on their daily lives without interruption.

By harnessing the power of traditional African herbs, Koola Herbals Sele Tea offers a natural and effective way to balance hormones and reduce PMS symptoms. Infused with bioactive phytochemicals, this herbal blend helps stabilize hormone levels, manage stress, and alleviate inflammation. Whether you’re dealing with mood swings, cramps, or fatigue, Sele Tea provides a gentle, plant-based solution rooted in the time-tested wisdom of African medicine. For women seeking a holistic and natural approach to hormonal health, Koola Herbals Sele Tea is an invaluable ally in reclaiming comfort and balance during the menstrual cycle.